http://tutvital.tut.ac.za:8080/vital/access/manager/Index ${session.getAttribute("locale")} 5 Influence of strength training on cardiac risk prevention in individuals without cardiovascular disease. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1273 0.05) differences were found in number of cigarettes smoked daily, systolic blood pressure, TC, HDLC, FRA scores and absolute 10-year risks for CHD in both the strength-trained (n = 13) and non-exercising control (n = 15) groups. The data indicate that strength training did not reduce the risk of developing CHD and absolute 10-year risk for CHD as assessed by the FRA score.]]> Wed 19 Feb 2020 14:34:23 SAST ]]> A randomised controlled study investigating pulmonary function and respiratory muscle strength in older adults after training with pilates. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5346 Wed 07 Oct 2020 14:01:29 SAST ]]> Self-reported dietary intake following endurance, resistance and concurrent endurance and resistance training. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1255 Wed 05 Feb 2020 09:42:50 SAST ]]> Discrepancy between training, competition and laboratory measures of maximum heart rate in NCAA division 2 distance runners. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1251 Wed 05 Feb 2020 09:42:31 SAST ]]> Resistance training and predicted risk of coronary heart disease in sedentary males. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:3396 0.05) reduce the number of cigarettes smoked daily (p > 0.133) or TC (p > 0.917), while significant improvements were found in SBP (p < 0.003), HDLC (p < 0.005) and FRA score (p < 0.021 ); thus improving absolute 10-year risks for CHD. The CG subjects were found to have had no significant changes in number of cigarettes smoked daily (p > 0.831), TC (p > 0.678), HDLC (p > 0.672) or FRA score (p > 0.504), but SBP increased significantly (p < 0.030). These data indicate that resistance training can effectively reduce the predicted risk of developing CHD, even in men with already low risk]]> Wed 05 Feb 2020 09:42:13 SAST ]]> Metabolic changes associated with playing active video game against a human and computer opponent. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1275 Wed 05 Feb 2020 09:41:45 SAST ]]> Acute effects of a weight loss supplement on resting metabolic rate and anaerobic exercise performance. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:3395 0.05) differences found in RMR, RER, HR, BP, absolute peak anaerobic power, relative peak anaerobic power or minimum absolute peak anaerobic power and fatigue index during the Vingate cycle ergometer test between placebo, morning, afternoon or evening trials. No significant difference was found in the blood lactate concentrations. However, the morning WLS trial induced a greater increase in blood lactate concentration than the other trials (p < 0.05). Despite containing stimulatory components, tl1e results indicated that the WLS would not stimulate marked weight loss or perceived energy. The lack of effects could be due to an inadequate dosage of the stimulant, or a counteractive effect caused by the proprietary blend of ingredients. The study suggests that tl1e proclaimed effects of other weight loss supplements should also be scrutinised in order to detennine their health implications and empirically assess their purp01ted beneficial effects on wellbeing.]]> Wed 05 Feb 2020 09:41:29 SAST ]]> Effects of resistance training on total, central and abdominal adiposity. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1285 Wed 05 Feb 2020 09:41:12 SAST ]]> Comparison of resistance and concurrent resistance and endurance training regimes in the development of strength. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1280 Wed 05 Feb 2020 09:40:52 SAST ]]> Relationship between resistance training and self-reported habitual macronutrient and energy intake. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1269 0.05) changes in the habitual intake of daily intake of total kilocalories, carbohydrates, proteins and fats. In conclusion, eight weeks of resistance training is not an effective mode of training to promote an improvement in macronutrient and energy intake and despite studies demonstrating that exercise itself, in the absence of counseling, may affect feeding behaviour, it may be that resistance training as a mode of training may not be an effective mode of exercise to promote overall physical activity in an attempt to modify the patterns of macronutrient and energy intake. As such, negative energy balance would solely be due to the energy expenditure during this mode of exercise.]]> Wed 05 Feb 2020 09:40:31 SAST ]]> Response of pulmonary peak flow measures to upper body resistance training. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:3610 Wed 05 Feb 2020 09:39:37 SAST ]]> Effect of resistance training on cardio­ respiratory endurance and coronary artery disease risk. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:3515 Wed 05 Feb 2020 09:39:27 SAST ]]> Effects of acute stretching on the maximal expression of strength. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1281 Wed 05 Feb 2020 09:39:05 SAST ]]> Physical Education: A qualitative study of Grade 10 learners' perceptions. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1264 Wed 05 Feb 2020 09:38:49 SAST ]]> Physical activity and high-density lipoprotein cholesterol in sedentary male smokers. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:3388 Wed 05 Feb 2020 09:38:24 SAST ]]> Effectiveness of aerobic exercise training in improving pulmonary function in asthmatics. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1279 Wed 05 Feb 2020 09:37:42 SAST ]]> Delivering the international Olympic committee's mandate on youth Olympic games in South Africa. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1272 Wed 05 Feb 2020 09:37:20 SAST ]]> Influence of visual feedback on knee extensor isokinetic concentric and eccentric peak torque. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1274 Wed 05 Feb 2020 09:36:51 SAST ]]> Effects of off-season strength and plyometric training programmes on isokinetic strength and javelin throwing performance. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:3420 Wed 05 Feb 2020 09:36:31 SAST ]]> Comparison of aerobic and combined aerobic and resistance training on low-density lipoprotein cholesterol concentrations in men. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:3514 Wed 05 Feb 2020 09:35:54 SAST ]]> Centripetal fat patterning in South African children. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1253 Tue 27 Feb 2018 12:00:37 SAST ]]> Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5939 Tue 23 Mar 2021 12:29:21 SAST ]]> Effects of polluted air on cardiovascular and hematological parameters after progressive maximal aerobic exercise. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5938 Tue 23 Mar 2021 12:13:18 SAST ]]> Consequence of resistance training on body composition and coronary artery disease risk. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5936 Tue 23 Mar 2021 11:22:14 SAST ]]> Wii, kinect, and move. Heart rate, oxygen consumption, energy expenditure, and ventilation due to different physically active video game systems in college students. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5935 Tue 23 Mar 2021 10:39:46 SAST ]]> Resistance exercise is medicine: Strength training in health promotion and rehabilitation. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5934 Tue 23 Mar 2021 10:25:11 SAST ]]> Can a conditioning programme improve handicap index in adolescent amateur golfers? http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5362 0.05) changes were found in sit-and-reach, number of sit-ups, left grip strength, left and right knee extension, left and right knee extension as a percentage of body mass and left and right shoulder external rotation and left and right shoulder external rotation as a percentage of body mass in the CondG. No significant changes were found in any of the measured variables in the CG from pre- to post-test. Thus, this study provides support that an off-links, conditioning programme for golf is both compatible and necessary to enhance performance in adolescent amateur male golfers.]]> Tue 20 Oct 2020 12:07:57 SAST ]]> Estimating waist circumference from BMI in South African children. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5356 Tue 20 Oct 2020 11:33:36 SAST ]]> Effects of a mat Pilates programme on muscular strength and endurance in elderly women. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5341 60 years). Fifty sedentary, apparently healthy females aged 60 and older were randomly assigned into a control (CG, n = 25) or an intervention (IG, n = 25) group. The IG took part in an eight-week progressive mat Pilates exercise programme, three times weekly while the CG did not participate in any structured exercises throughout the eight-week period. All subjects underwent pre- and post-test in which muscular strength and muscular endurance were assessed. Results obtained from the present study indicate that eight-weeks of mat Pilates produced significant (p ≤ 0.05) improvements in upper-body muscular strength (19.12 ± 5.13 repetitions (reps) - 27.84 ± 5.68 reps; p = 0.000), lower-body muscular strength (13.24 ± 3.23 reps - 7.52 ± 3.81 reps; p = 0.000) and muscular endurance (24.48 ± 11.62 reps to 44.16 ± 18.97 reps; p = 0.000). It is therefore, concluded that an eight-week mat Pilates exercise programme is sufficient enough to produce significant improvements in muscular strength and muscular endurance in elderly women.]]> Tue 20 Oct 2020 11:32:51 SAST ]]> Body fat percentage of urban South African children: Implications for health and fitness. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5345 Tue 20 Oct 2020 11:32:17 SAST ]]> Evaluation of Pilates training on agility, functional mobility and cardiorespiratory fitness in elderly women. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5353 Tue 20 Oct 2020 11:28:30 SAST ]]> Anthropometrically determined nutritional status of urban primary schoolchildren in Makurdi, Nigeria. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1252 Tue 20 Oct 2020 10:17:28 SAST ]]> Pulmonary function and abdominal and thoracic kinematic changes following aerobic and inspiratory resistive diaphragmatic breathing training in asthmatics. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5800 Tue 09 Mar 2021 09:28:30 SAST ]]> Oxygen consumption, heart rate and blood lactate responses to an acute bout of plyometric depth jumps in college-aged men and women. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:4860 Tue 07 Jul 2020 13:53:23 SAST ]]> Sex differences in body fatness in Nigerian children. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1283 Tue 03 Apr 2018 12:44:31 SAST ]]> Screening for body-weight disorders in Nigerian children using contrasting definitions. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1278 Tue 03 Apr 2018 12:43:32 SAST ]]> Musculoskeletal fitness in Nigerian school children. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1286 0.05). ANOVA test indicated no significant sex main effect on flexibility test scores (F(1, 2007)=0.027; P>0.05), whereas this yielded a substantial age main effect (F(3, 2007)=3.407; P<0.05). On average, boys had a slight, but significantly superior push-up performance (9.1±3.9) compared to girls (8.6±3.5) (P=0.04; P<0.05). Results also indicated substantial age difference in push-up scores among boys and girls (F(1, 3)=11.1; P<0.05). There were no significant age/ sex interaction effect (F(3, 2007)=1.396; P>0.05) and sex main effect in the sit-up performances for the boys and girls (P=0.188; P>0.05). Boys had significantly (P<0.05) higher mean sit-up values, at ages 10 and 12, whereas no statistically significant sex main effect was found regarding the children’s sit-up scores (F(1, 2007)=1.134; P>0.05). Conclusion. Whereas the study showed non-significant sex and age differences in flexibility between boys and girls, marked age- and gender- related discrepancies were found regarding muscular strength. The muscular endurance component showed inconsistent results across age groups.]]> Tue 03 Apr 2018 12:43:00 SAST ]]> Resting cardiovascular function improvements in adult men following resistance training. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:4847 Thu 25 Jun 2020 13:28:59 SAST ]]> Influence of callisthenic training on selected anthropometric variables in overweight and obese individuals. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5354 Thu 08 Oct 2020 12:21:11 SAST ]]> Gender differences in waist circumference in Nigerian children. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1268 Thu 06 Aug 2020 17:58:34 SAST ]]> Sex differences in anthropometric characteristics of Nigerian school children aged 9-12 years. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:1254 Thu 05 Apr 2018 13:31:10 SAST ]]> Body mass index, overweight, and blood pressure among adolescent schoolchildren in Limpopo province, South Africa. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5332 90th percentile ranged from 2.3 to 5.9%. The likelihood of hypertension development among children is noticeable at age 10 for both boys and girls (0.2 and 0.1%, respectively), and ranged from 0.2 to 1.7% for boys and 0.1 to 1.2% for girls. Collectively, the prevalence of hypertension was 4.1 and 2.8% for boys and girls, respectively. Blood pressure correlated positively with stature, body mass, body mass index, body fat, and sum of skinfolds (p<0.001). Conclusions: Blood pressure increased with age in both genders. The routine measurement of blood pressure, as part of physical examinations of schoolchildren, is crucial for early prevention and intervention programs.]]> Mon 09 Nov 2020 15:13:03 SAST ]]> Role of diaphragmatic breathing and aerobic exercise in improving pulmonary function and maximal oxygen consumption in asthmatics. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:4653 Mon 03 Feb 2020 15:00:05 SAST ]]> Concurrent resistance and aerobic training as protection. http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:4862 Fri 26 Jun 2020 13:02:27 SAST ]]>