${session.getAttribute("locale")} 5 Compatibility of concurrent aerobic and resistance training on maximal aerobic capacity in sedentary males. Wed 21 Apr 2021 11:44:33 SAST ]]> Influence of strength training on cardiac risk prevention in individuals without cardiovascular disease. 0.05) differences were found in number of cigarettes smoked daily, systolic blood pressure, TC, HDLC, FRA scores and absolute 10-year risks for CHD in both the strength-trained (n = 13) and non-exercising control (n = 15) groups. The data indicate that strength training did not reduce the risk of developing CHD and absolute 10-year risk for CHD as assessed by the FRA score.]]> Wed 19 Feb 2020 14:34:23 SAST ]]> A randomised controlled study investigating pulmonary function and respiratory muscle strength in older adults after training with pilates. Wed 07 Oct 2020 14:01:29 SAST ]]> Self-reported dietary intake following endurance, resistance and concurrent endurance and resistance training. Wed 05 Feb 2020 09:42:50 SAST ]]> Discrepancy between training, competition and laboratory measures of maximum heart rate in NCAA division 2 distance runners. Wed 05 Feb 2020 09:42:31 SAST ]]> Resistance training and predicted risk of coronary heart disease in sedentary males. 0.05) reduce the number of cigarettes smoked daily (p > 0.133) or TC (p > 0.917), while significant improvements were found in SBP (p < 0.003), HDLC (p < 0.005) and FRA score (p < 0.021 ); thus improving absolute 10-year risks for CHD. The CG subjects were found to have had no significant changes in number of cigarettes smoked daily (p > 0.831), TC (p > 0.678), HDLC (p > 0.672) or FRA score (p > 0.504), but SBP increased significantly (p < 0.030). These data indicate that resistance training can effectively reduce the predicted risk of developing CHD, even in men with already low risk]]> Wed 05 Feb 2020 09:42:13 SAST ]]> Metabolic changes associated with playing active video game against a human and computer opponent. Wed 05 Feb 2020 09:41:45 SAST ]]> Acute effects of a weight loss supplement on resting metabolic rate and anaerobic exercise performance. 0.05) differences found in RMR, RER, HR, BP, absolute peak anaerobic power, relative peak anaerobic power or minimum absolute peak anaerobic power and fatigue index during the Vingate cycle ergometer test between placebo, morning, afternoon or evening trials. No significant difference was found in the blood lactate concentrations. However, the morning WLS trial induced a greater increase in blood lactate concentration than the other trials (p < 0.05). Despite containing stimulatory components, tl1e results indicated that the WLS would not stimulate marked weight loss or perceived energy. The lack of effects could be due to an inadequate dosage of the stimulant, or a counteractive effect caused by the proprietary blend of ingredients. The study suggests that tl1e proclaimed effects of other weight loss supplements should also be scrutinised in order to detennine their health implications and empirically assess their purp01ted beneficial effects on wellbeing.]]> Wed 05 Feb 2020 09:41:29 SAST ]]> Effects of resistance training on total, central and abdominal adiposity. Wed 05 Feb 2020 09:41:12 SAST ]]> Comparison of resistance and concurrent resistance and endurance training regimes in the development of strength. Wed 05 Feb 2020 09:40:52 SAST ]]> Relationship between resistance training and self-reported habitual macronutrient and energy intake. 0.05) changes in the habitual intake of daily intake of total kilocalories, carbohydrates, proteins and fats. In conclusion, eight weeks of resistance training is not an effective mode of training to promote an improvement in macronutrient and energy intake and despite studies demonstrating that exercise itself, in the absence of counseling, may affect feeding behaviour, it may be that resistance training as a mode of training may not be an effective mode of exercise to promote overall physical activity in an attempt to modify the patterns of macronutrient and energy intake. As such, negative energy balance would solely be due to the energy expenditure during this mode of exercise.]]> Wed 05 Feb 2020 09:40:31 SAST ]]> Response of pulmonary peak flow measures to upper body resistance training. Wed 05 Feb 2020 09:39:37 SAST ]]> Effect of resistance training on cardio­ respiratory endurance and coronary artery disease risk. Wed 05 Feb 2020 09:39:27 SAST ]]> Effects of acute stretching on the maximal expression of strength. Wed 05 Feb 2020 09:39:05 SAST ]]> Physical Education: A qualitative study of Grade 10 learners' perceptions. Wed 05 Feb 2020 09:38:49 SAST ]]> Physical activity and high-density lipoprotein cholesterol in sedentary male smokers. Wed 05 Feb 2020 09:38:24 SAST ]]> Effectiveness of aerobic exercise training in improving pulmonary function in asthmatics. Wed 05 Feb 2020 09:37:42 SAST ]]> Delivering the international Olympic committee's mandate on youth Olympic games in South Africa. Wed 05 Feb 2020 09:37:20 SAST ]]> Influence of visual feedback on knee extensor isokinetic concentric and eccentric peak torque. Wed 05 Feb 2020 09:36:51 SAST ]]> Effects of off-season strength and plyometric training programmes on isokinetic strength and javelin throwing performance. Wed 05 Feb 2020 09:36:31 SAST ]]> Comparison of aerobic and combined aerobic and resistance training on low-density lipoprotein cholesterol concentrations in men. Wed 05 Feb 2020 09:35:54 SAST ]]> Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders. Tue 23 Mar 2021 12:29:21 SAST ]]> Effects of polluted air on cardiovascular and hematological parameters after progressive maximal aerobic exercise. Tue 23 Mar 2021 12:13:18 SAST ]]> Consequence of resistance training on body composition and coronary artery disease risk. Tue 23 Mar 2021 11:22:14 SAST ]]> Wii, kinect, and move. Heart rate, oxygen consumption, energy expenditure, and ventilation due to different physically active video game systems in college students. Tue 23 Mar 2021 10:39:46 SAST ]]> Resistance exercise is medicine: Strength training in health promotion and rehabilitation. Tue 23 Mar 2021 10:25:11 SAST ]]> Can a conditioning programme improve handicap index in adolescent amateur golfers? 0.05) changes were found in sit-and-reach, number of sit-ups, left grip strength, left and right knee extension, left and right knee extension as a percentage of body mass and left and right shoulder external rotation and left and right shoulder external rotation as a percentage of body mass in the CondG. No significant changes were found in any of the measured variables in the CG from pre- to post-test. Thus, this study provides support that an off-links, conditioning programme for golf is both compatible and necessary to enhance performance in adolescent amateur male golfers.]]> Tue 20 Oct 2020 12:07:57 SAST ]]> Effects of a mat Pilates programme on muscular strength and endurance in elderly women. 60 years). Fifty sedentary, apparently healthy females aged 60 and older were randomly assigned into a control (CG, n = 25) or an intervention (IG, n = 25) group. The IG took part in an eight-week progressive mat Pilates exercise programme, three times weekly while the CG did not participate in any structured exercises throughout the eight-week period. All subjects underwent pre- and post-test in which muscular strength and muscular endurance were assessed. Results obtained from the present study indicate that eight-weeks of mat Pilates produced significant (p ≤ 0.05) improvements in upper-body muscular strength (19.12 ± 5.13 repetitions (reps) - 27.84 ± 5.68 reps; p = 0.000), lower-body muscular strength (13.24 ± 3.23 reps - 7.52 ± 3.81 reps; p = 0.000) and muscular endurance (24.48 ± 11.62 reps to 44.16 ± 18.97 reps; p = 0.000). It is therefore, concluded that an eight-week mat Pilates exercise programme is sufficient enough to produce significant improvements in muscular strength and muscular endurance in elderly women.]]> Tue 20 Oct 2020 11:32:51 SAST ]]> Body fat percentage of urban South African children: Implications for health and fitness. Tue 20 Oct 2020 11:32:17 SAST ]]> Evaluation of Pilates training on agility, functional mobility and cardiorespiratory fitness in elderly women. Tue 20 Oct 2020 11:28:30 SAST ]]> Pulmonary function and abdominal and thoracic kinematic changes following aerobic and inspiratory resistive diaphragmatic breathing training in asthmatics. Tue 09 Mar 2021 09:28:30 SAST ]]> Oxygen consumption, heart rate and blood lactate responses to an acute bout of plyometric depth jumps in college-aged men and women. Tue 07 Jul 2020 13:53:23 SAST ]]> Influence of callisthenic training on selected anthropometric variables in overweight and obese individuals. Thu 08 Oct 2020 12:21:11 SAST ]]> Gender differences in waist circumference in Nigerian children. Thu 06 Aug 2020 17:58:34 SAST ]]> Role of diaphragmatic breathing and aerobic exercise in improving pulmonary function and maximal oxygen consumption in asthmatics. Mon 03 Feb 2020 15:00:05 SAST ]]> Concurrent resistance and aerobic training as protection. Fri 26 Jun 2020 13:02:27 SAST ]]>