http://tutvital.tut.ac.za:8080/vital/access/manager/Index ${session.getAttribute("locale")} 5 Can a conditioning programme improve handicap index in adolescent amateur golfers? http://tutvital.tut.ac.za:8080/vital/access/manager/Repository/tut:5362 0.05) changes were found in sit-and-reach, number of sit-ups, left grip strength, left and right knee extension, left and right knee extension as a percentage of body mass and left and right shoulder external rotation and left and right shoulder external rotation as a percentage of body mass in the CondG. No significant changes were found in any of the measured variables in the CG from pre- to post-test. Thus, this study provides support that an off-links, conditioning programme for golf is both compatible and necessary to enhance performance in adolescent amateur male golfers.]]> Tue 20 Oct 2020 12:07:57 SAST ]]>